The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), balance is key. Our forms strive for this delicate state, represented by the connected energies of Yin and Yang. When we ingest heavy dinners, often rich in dense foods, we can impair this balance. This excess can lead to congestion, as the digestive system works tirelessly to assimilate the ampl

read more